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Packing6 min read

What to actually pack for a 24-hour flight

The list I use, in the order I use it, with the things everyone forgets.

Most packing lists are written by people who have not recently done twenty-four hours in economy. They tell you to bring a book. You will not read the book. Here is what actually earns its place in the bag.

The four that matter most

  • A neck pillow that holds its shape. Memory foam, not the beads. Beads collapse and you wake up with your head on a stranger.
  • A contoured sleep mask. Flat masks press on your lashes and your under-eyes, which is exactly where you do not want pressure for a day.
  • Reusable earplugs. Engine drone is the thing keeping you awake, not the baby.
  • Compression socks. The least glamorous item on this list and the one you will thank yourself for at passport control.

The ones people forget

  • A folding toothbrush. Brushing your teeth an hour before landing resets you more than an extra hour of bad sleep.
  • A foot hammock. Takes the pressure off your legs for the eight hours that usually wreck them.
  • Something to de-puff with. A cold stainless gua sha does more in ninety seconds than any amount of hoping.

The order I use them

Boarding: pillow, mask, earplugs, socks. Cruise: hammock down, shoes off. Last hour: gua sha, teeth, moisturiser, and you walk off looking like a person.

Nothing here is clever. It is just the stuff you keep meaning to buy and never do, in one bag.

Sorted in one purchase

Everything in this article, packed into one carry-on sized kit.

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